Services

Programs designed for health, aesthetics and performance, focused on technique, safety and measurable results.

Personal Training (1:1)

Exclusive service focused on specific goals. Includes initial mobility and technique assessment.

  • Strength progression & body recomposition
  • Time-efficient sessions
  • Technical corrections & injury prevention

Duo Training

Training for two people with compatible goals, maintaining individual technical supervision.

  • Higher motivation & consistency
  • Level-based programming
  • Monthly planning

Outdoor Group Training

Functional and high-intensity training at Ciutadella Park. Strength + cardio.

  • Equipment included
  • Limited group size
  • Dynamic and progressive sessions

Sports Nutrition

Nutritional planning focused on stable energy, performance and body composition.

  • Monthly plan + adjustments
  • Adapted to professional lifestyle
  • Practical and sustainable approach

Method

Less improvisation. More structure. Training based on exercise science and variable control.

1) Initial assessment

Mobility, technique, injury history, level and goals. This defines the plan and key metrics.

24h+minimum cancellation
BCNin-person training
RPEintensity control

2) Progression & control

Load progression, volume and intensity control, with adjustments based on recovery and response.

  • Technique before ego
  • Metabolic and time optimization
  • Injury prevention as a priority

Plans & Pricing

Clear options. No fine print. Payment via bank transfer or Bizum during the first week of the month.

1:1 Session

60€

per session

  • Technical assessment
  • Personalized training
  • Real-time corrections
Book
Recommended

Focus Plan

220€

4 sessions / month

  • Health & recomposition goals
  • Monthly progression
  • Basic follow-up
Start

Transformation Plan

400€

8 sessions / month

  • Performance & aesthetic goals
  • Higher supervision
  • Frequent adjustments
Start

Duo Plan

600€

8 sessions / month (300€ per person)

  • Training in pairs
  • Individual supervision
  • Monthly planning
Ask

Nutrition (monthly)

60€

plan + adjustments

  • Practical planning
  • Adapted to your schedule
  • Goal: energy & body composition
Consult
Pack

Executive 360

450€

8 sessions + nutrition

  • High-level supervision
  • Nutrition plan included
  • Performance & energy focus
Start

Schedule

  • Monday: 08:00 – 12:00
  • Tuesday: 08:00 – 17:00
  • Wednesday: 08:00 – 17:00
  • Thursday: 08:00 – 12:00
  • Friday: 08:00 – 12:00
  • Saturday: 09:00 – 11:00
  • Sunday: Closed

Contact

Available for individual and group sessions in Barcelona.

Quick booking

Contact me and I’ll propose the best option for your goals and availability.

WhatsApp Email

Areas

Born · Ciutadella · 22@ District

WhatsApp